If you’ve followed me for a while, you’ll know that Nectar Yoga is my happy place. I consider it to be the best yoga retreat in Canada. I’ve been twice before but always in the cooler, rainier seasons (March and…
Best Yoga Retreat in Canada – Nectar Yoga
Nectar Yoga retreat on Bowen Island has been on my bucketlist for 2-3 years. If you’re looking for a yoga retreat that encompasses yoga and meditation, the outdoors, healthy eating, and a bit of luxury, then I highly recommend Nectar….
8 Everyday Self-Care Tips
We’ve been using the term “self-care” a lot but lets be honest, last year was hard y’all and 2021 isn’t shaping up to be a whole lot better. I know I need all the self-care I can get! So before…
HOW TO DE-STRESS + REDUCE ANXIETY
I’ve found that my work/life stress level has been through the roof recently and so many of my friends are dealing with increasing anxiety and mental health issues. Then you throw a global pandemic into the mix, and things can…
BALI PART ONE – EXPLORING UBUD
What was supposed to be a girls’ getaway ended as a solo mission thanks to Mother Nature and Bali’s Mount Agung volcano. I was invited by friends in Singapore to join them for a long weekend in Bali. The timing…
