We’ve been using the term “self-care” a lot but lets be honest, last year was hard y’all and 2021 isn’t shaping up to be a whole lot better. I know I need all the self-care I can get! So before…
HOW TO DE-STRESS + REDUCE ANXIETY
I’ve found that my work/life stress level has been through the roof recently and so many of my friends are dealing with increasing anxiety and mental health issues. Then you throw a global pandemic into the mix, and things can…
Last-Minute Gift Ideas for Teachers
I don’t think anyone would argue that teachers are one of the obvious heroes of the pandemic. They’ve had to pivot more than anyone in terms of their actual job function, not to mention the responsibility of keeping our young…
5 HABITS FOR A HAPPIER YEAR
I’m not one for New Year’s resolutions but it is a great time to start a new chapter and focus on cultivating positive change and a healthy well-being. Here are five habits I’d recommend for a happier year ahead. 10-MINUTE…
