We’ve been using the term “self-care” a lot but lets be honest, last year was hard y’all and 2021 isn’t shaping up to be a whole lot better. I know I need all the self-care I can get! So before…
HOW TO DE-STRESS + REDUCE ANXIETY
I’ve found that my work/life stress level has been through the roof recently and so many of my friends are dealing with increasing anxiety and mental health issues. Then you throw a global pandemic into the mix, and things can…
